Tag Archives: yoga

yoga

How to start your own yoga studio

Starting any business is difficult. Trying to lift it off the ground can take some time and you really need to have a thick skin to stick it through. But…

Virtual yoga lessons

Your Very Own Yoga Teacher in Your Living Room

Imagine getting home from a busy day in the office or finally having a moment to yourself once your baby/children are asleep and……..there she is!   Standing on a yoga mat…

Exercise is the Best Cure for Stress

Regular gym goers are typically working out for one of two reasons: either to improve their physical appearance or boost their fitness and health level. Another important thing that regular…

Yoga Now on Wednesday Evening

Our members have spoken and there is no longer a Yoga on Wednesday morning. It is now: WEDNESDAY evening: Yoga at 6.30pm with Shona Virtue in the studio room.