Tag Archives: pilates

Exercise tips on Fitness Observatory

How to Get Fit in 7 Easy Steps

How to Get Fit in 7 Easy Steps Everybody will set themselves a goal to “Get Fit” at least once in their life.  Doing so, and staying so, are just…

Exercise is the Best Cure for Stress

Regular gym goers are typically working out for one of two reasons: either to improve their physical appearance or boost their fitness and health level. Another important thing that regular…