You love fitness like other people love Domino’s pizza and Ben & Jerry’s Ice Cream. You wake up at 6am and jog around your block without breaking a sweat. Your…

It often seems that no matter the season, the climate or the country, and no matter how fit and healthy we are, human beings are still prone to allergies. Consequently,…

Regular gym goers are typically working out for one of two reasons: either to improve their physical appearance or boost their fitness and health level. Another important thing that regular…