Cycling is one of the best forms of exercise for children, teenagers and adults alike. You can spend time out in the open having fun, while also getting in some…

Let’s face it, nobody is perfect in this fallen world. That means that there’s no such thing as a perfect family. Every family and each person in it is unique…

From packing lunch bags, attending after-school activities and preparing dinner to help the kids with homework and then bedtime. As a parent, you’re doing all that on top of your…

It goes without saying that your child is extremely important to you. So as a parent, you won’t even think twice about taking care of your kids. You put their…

The American Centres for Disease Control says: “Children and adolescents should do 60 minutes (1 hour) or more of physical activity each day.” They stress focusing on various kinds of…

Our children’s fitness is one of the most important priorities. We want them in the best possible condition for every event. Nothing could upset parents more than getting notification of…