Tag Archives: health

The-warning-signs-of-a-brain-tumor on fitness observatory

The Warning Signs of a Brain Tumor

Brain tumor is abnormal growth inside the brain. Brain tumor can be benign (non-cancerous) or malignant (cancerous). First, it’s important to know that brain tumors are not common. While studies…

did you know we all shrink on fitness observatory

Did You Know: We all Shrink!

It’s not a joke or a tall-tale: both men and woman start to shrink in height after the ages of 30. On average, men shrink by 3cm and women shrink…

The Health Benefits of Lemongrass Oil

Lemongrass oil is popular in aromatherapy and various natural health treatments. Lemongrass essential oil produces a delicate aroma of citrus and is extracted from the lemongrass plant which has long,…

Can Ginger Help Relieve Muscle Soreness?

Ginger’s ability to calm an upset stomach is well known. But more recently, scientists have wondered whether its soothing effects might extend to sore muscles. Ginger, a member of the…

Healthy Recipe: Tuna Pita Sandwich

This sandwich tastes good, it’s easy to make, and is about as healthy as you can get. Don’t settle for any old sandwich when you can get a high scoring…

Your Four Doctors on Call 24/7

We live in a world of many specialists. There are many doctors for the thousands of ailments that befall our bodies. They have hundreds upon hundreds of ways to treat…