Interesting sports career choices for non-athletes
Many people only consider a career beginning with sports management courses in South Africa for people who enjoy or excel in sports. This isn’t always the case, but you certainly…
Tag Archives: fitness
Working out? Use essential oils to boost your next sweat session
Working out can be difficult, and finding the motivation to go to the gym can be even harder. You can use essential oils such as peppermint, lemon or grapefruit as…
Useful tips for beginners when choosing training shoes
If you’re not an avid walker or runner, you would assume that any kind of athletic shoe design will do. Well, unfortunately not. With so many different makes and designs…
Health tips for senior citizens
Exercise plays an important role in maintaining your health and well-being, especially when you get older. The minute you retire from your job, it’s important to keep your mind and…
Why you need to protect your eyes while cycling
Cycling is an exciting sport, perfect for those who enjoy exploring the outdoors while also working their bodies. It is important to practise safety while cycling, and protecting your eyes…
How to stick to your New Year’s fitness resolutions
New Year’s Day is, basically, the ultimate “I’ll start on Monday” resolution day (even if the first isn’t actually a Monday). It’s the day where people make a list of…
