Tag Archives: fitness

4 things you need to know before becoming a fitness pro

These days, more and more people seem to be in the fitness game. And following a career in this industry can be very rewarding. But the key to having a…

Fitness tips for first-time sailors

Sailing requires strength and endurance, so it is very important to keep fit as a sailor in order to make the most of your experience on the boat. So, with…

8 unique ways to keep fit

Gym isn’t for everyone. Some people are built for it and others find it restrictive. However,  everyone needs to exercise. But you don’t have to stick to the conventional route….

5 cycling games to play on a rainy day

With the rise of cycling in recent years, it seems like everybody is getting into the sport, which is a great stride for personal fitness. Sure you’ve purchased an expensive…

6 benefits of fitness trackers

These days, everybody seems to be into the fitness tracking game. Trackers and monitors are being added to watches and smartphones, making it easy and more convenient for the user….

How to start your own yoga studio

Starting any business is difficult. Trying to lift it off the ground can take some time and you really need to have a thick skin to stick it through. But…