Tag Archives: family

How to spend more time with your kids

From packing lunch bags, attending after-school activities and preparing dinner to help the kids with homework and then bedtime. As a parent, you’re doing all that on top of your…

Competitive ways to keep your family fit

With parents working long hours at the office and kids spending more time infront of the TV screens, it’s no wonder that kids nowadays are overweight and obese. Exercise is…