Pool

Safe and Natural Water Sanitizing Options for Pools

Chlorine may help kill germs and algae in the water. However, it can create problems in its own right, such as gasses you don’t want your family exposed to and…

The qualities of a great sports coach

Going into a career as a sports coach means you have a strong passion and respect for the sport. You have experience that you believe will prove valuable to future…

Five Ways To Stay In Shape In The Winter

As the winter gets harsher, so do the challenges of staying in shape. With tons of snow and cold temperatures, it’s easy to start making excuses for not exercising during…

How to stick to your New Year’s fitness resolutions

New Year’s Day is, basically, the ultimate “I’ll start on Monday” resolution day (even if the first isn’t actually a Monday). It’s the day where people make a list of…

What you need from your bicycle components

Cycling has established itself as a popular sport. In the United Kingdom, for example, there are more than two million people cycling at least once a week. And it’s not…

Fun ways to get fit in summer

You either enjoy summer or you don’t. But there really are so many more activities that can be done in the summer, thanks to the beautiful weather. And, yes, most…