How to protect your bicycle from theft

Whether you’re a student using a bicycle as your only means of transport, an amateur cyclist who enjoys an afternoon ride or you’re a professional cyclist who gets paid to…

veins

Varicose Vein Treatment News: UV Causes Spider Veins!

Almost everyone knows by now that ultraviolet radiation (UV) causes skin damage and can lead to skin cancer, including the dreaded life threatening melanoma type of skin cancer. However, it…

Why you need to protect your eyes while cycling

Cycling is an exciting sport, perfect for those who enjoy exploring the outdoors while also working their bodies. It is important to practise safety while cycling, and protecting your eyes…

Pool

Safe and Natural Water Sanitizing Options for Pools

Chlorine may help kill germs and algae in the water. However, it can create problems in its own right, such as gasses you don’t want your family exposed to and…

The qualities of a great sports coach

Going into a career as a sports coach means you have a strong passion and respect for the sport. You have experience that you believe will prove valuable to future…

Five Ways To Stay In Shape In The Winter

As the winter gets harsher, so do the challenges of staying in shape. With tons of snow and cold temperatures, it’s easy to start making excuses for not exercising during…