Epigenetics can determine your health, vitality and longevity by controlling which genes get expressed and which genes stay dormant. Your external and internal environment including diet, exercise and the amount of stress in your life can help determine your health.
Vitality TV have produced a great, storytelling infographic taking a look at how our lifestyles can effect our health, offering tips on how we can control our genes. See what you can learn:
How to Control Your Genes [Infographic] by the team at Vitality TV