Category Archives: Lifestyle

Fitness is trending

It’s 2015 and fitness is trending. Forget about skinny thighs and flat stomachs, these days it’s about muscle. It’s about strength and physical endurance. Fad diets are out and healthy…

Strong not skinny

Women used to strive to be skinny. Inspired by stick-like models and actresses, we used to chase the dream of having their thin thighs and flat stomachs, soon becoming exhausted…

6 Great Ways to Conquer Your Fears (Infographic)

Fears and anxieties are unfortunate facts of life, but don’t let them prevent you from holding you back. 6 Great Ways to Conquer Your Fears [Infographic] by the team at…

8 Of The Strangest Allergy Cures From Around the World (Infographic)

Whether it be hayfever, a food allergy, or insect bites, allergies are relatively common place and we’re quite at ease with treating them using traditional medicines. But, unsurprisingly, there are…

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These 4 Supplements Deliver Better Performance of Body and Mind

We all know that there are a lot of wonderful physiological health benefits to be gained from taking vitamins and dietary supplements. However, there are some that truly stand out…

How to Detox Your Life in One Week (Infographic)

The word “Detox” often sounds threatening, like some form of torture as if it involves depriving yourself of all that you enjoy. In reality, however, it simply involves making small…