Category Archives: Health

First Aid for Babies (Infographic)

Babies might be tiny, but they have the power to turn their parent’s world upside down. Being a parent isn’t something that you learn right away, it is something that…

The types of dementia you never hear about (Infographic)

There are 47.5 million people who are living with dementia which causes major problems with memory, thinking and behaviour. It is a serious illness with one new case diagnosed every…

7 signs of heart problems (Infographic)

  Dizzy for no apparent reason? Sweating or clammy even while relaxing in your chair? Swollen feet? None of these symptoms immediately suggest themselves as being related to the heart,…

The summer body you need

It’s the time of the year where we all let it hang loose. Off come the long pants and on come the short bikini shorts. For some taking off the…

Better sleeping for improved health

As a fitness enthusiast, you know that you need sufficient rest each night to recharge your body. But many of us don’t get enough sleep because of our long to-do-lists…

Essential tips for gaining muscle

If you are trying to get in shape and lose weight then muscle gain should definitely be a part of your strategy. While lifting the weights is a surefire way…