Men and women of all ages are often concerned with them, and wonder how to get rid of stretch marks. Lines on the external surface of the abdominal skin, which…

How to Get Fit in 7 Easy Steps Everybody will set themselves a goal to “Get Fit” at least once in their life.  Doing so, and staying so, are just…

While it’s logical to want to train your chest and biceps (they’re the ones you see when you look at yourself in front of the mirror), over training these muscles…

We recently stumbled upon a great British website called NetDoctor, which is a great place for online health information and tips. It covers all areas of health, including pregnancy, dental…

Brain tumor is abnormal growth inside the brain. Brain tumor can be benign (non-cancerous) or malignant (cancerous). First, it’s important to know that brain tumors are not common. While studies…

While a common workout goal of many men is to develop a muscular body, leanness plays a large part in the equation. Simply put: If you aren’t lean, you won’t…